Ever since I received my results for my annual blood tests, I have been researching like crazy on how to lower my cholesterol. What do I need to be eating? What should I cut out of my diet? What do I need to cut way back on, food wise? I quickly found my answers. Many... Continue Reading →
Needing to lower my cholesterol
This week, I went for my annual check up. I wasn't quite sure how I would do. I had a feeling that something was going to be off. My diet has been awful. I already don't eat a lot, and the stuff I do eat is junk. So when my blood test results came back,... Continue Reading →